Happy Independence Day! 

I am independent of that little voice that says, "Why bother, you will never succeed." 

At least, I make that struggle everyday and somedays I win. 

I have been winning a lot lately. I am continuing in my efforts to eat the way my doctor wants me to and I have noticed that after a severe backslide around Mother's Day and Easter, I am back in the right habits. But when I hop off that track, I do tend to eat cookies in a horrifyingly violent manner. Moderation is not my watchword.

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