9.5.12

I am actually writing this last Friday, August 31. I hope I will have a block to show you from Saturday (YAY--here it is, already blogged it) but in case I do not, here is a picture of the applique quilt our Applique Bee worked on. 

We each made blocks and our teacher, Connie Tackett, put them together, appliqued the border, and quilted it as a gift to the Mountain Presbyterian Church which gives us meeting space two days a month. It will be a raffle-style fund raiser but for some reason the Presbyterians are not allowed to call it a raffle. Isn't it beautiful? Mine is the second block on the second row. To the left of mine is the one made by TallyQuiltyFriend, and to the right is the one made by ORIGINAL QuiltyFriend and Knitter Gaining in Experience. Quite a title. I will probably just keep calling her QuiltyFriend.

YESTERDAY'S DIET UPDATE--day 3
sodium--408
             target: about 2,000 mg daily
carbs--7.4
            target: less than 20 grams daily
weight--TOTAL SINCE DAY ZERO -1.6
            first target: 5% by October 1 
Should have eaten more salad, may have to include the bouillon recommended by the diet to get enough sodium.