9.6.12

I got absolutely nothing done at applique. I actually did applique about 4 inches and I paid attention and learned the new technique but did nothing with my fabrics. I am disappointed in me. At the writing of this entry (yesterday at 6 pm) I decided to knit for the rest of the day since sewing just is not happening.







YESTERDAY'S DIET UPDATE--day 4
sodium--2350
             target: about 2,000 mg daily
carbs--13.2
            target: less than 20 grams daily
weight--TOTAL SINCE DAY ZERO -2.8
            first target: 5% by October 1 
Should have eaten more salad.