9.7.12

 Knitted all day long. Blocked an Ambitus ,by Lankakomero









 photographed the one I adapted for chunky yarn, worked on Midnight Express vest. Click HERE to see my yarns. I only used the purple for this one and I am beginning to wonder if maybe the gauge ought to have been...we will see. Blocking and stretching will give it some fluidity. I hope the size is not too generous when I am finished.


YESTERDAY'S DIET UPDATE--day5
sodium--1480
             target: about 2,000 mg daily
carbs--12.
            target: less than 20 grams daily
weight--TOTAL SINCE DAY ZERO -2.2
            first target: 5% by October 1 

Again, should have eaten more salad.

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