Isn't it lovely? It is fabric designed over at Spoonflower by a designer known as virginiao and it is called Teapot for Michelle. I think it is just about perfect. Teapot, pretty flowers, kind of a cottage theme, and has my name on it. In case you do not know, you can design and have your OWN FABRIC made for personal use or for sale. If you click that Spoonflower link, you can see designs by thousands of independent artists. You will be amazed.
YESTERDAY'S DIET UPDATE--day 3
sodium--1408
target: about 2,000 mg daily
carbs--8
target: less than 20 grams daily
weight--TOTAL SINCE DAY ZERO -1.0
first target: 5% by October 1
Should have eaten more salad.
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